God, how I hate being the single mom on Friday nights. Stuck home with sleeping kids while all the free world plays. I can't leave even for five-minutes to get ice cream from the quickie mart.

Even if I could, 14-hours into being mommy, after making three meals and washing three sets of dishes, after all day wiping butts, and a night of reading stories, my get up and go is gone.

This afternoon my friend Sequoia called. She's spent hours in the back yard watching her Blondie-girl splash around the kiddie pool. It's all you can do in this Portland heat wave.

We have the kind of hot that feels like being stoned. Too hot to think. Too hot to move. Too hot to breath. Way too hot to single parent alone. So you find water and wait it out. If you're solo, you try to find another mother to help get you through.

Sequoia is married, but hour for hour she single-parents more than I do. She does it all week. I'm on 24 hours for half the week, but the other half, I am free, free, free. And for tonight, I’m free.

It's close to dinner time, Sequoia’s husband's out of town, Blondie-girl goes to bed around eight, and then its empty hours ahead. There’s that hollow belly feeling that settles in around sunset.

Roxie and Lila are at the beach with their Gammy and PopPop, so I tell Sequoia, "Yeah, hell yeah, I'll come drink red with you."

Heat blows though my open car windows and Mt. Hood glows pink in the rearview mirror. This is the kind of summer day it was two years ago when I first knew.

Calf-deep in the wading pool at some sun-baked park, Lila in a swimming diaper at my feet and Roxie on the merry-go-round. One eye on each of my babies, and right there I realized the truth of how staying in that marriage would bring more pain than parenting alone.

When Sequoia opens the door her fingers are bare, wedding rings off. I wonder what she's been weighing today.

It's 2 am. He's still not home. Why am I still here? Why am I still so pissed? Why am I even contemplating leaving one more message on his turned-off cell phone? So that I can record my fury, my angst, onto that little microchip in cell phone cyberspace for posterity? Lord knows he'll never listen to it. He'll hit '7' to erase it the second he hears, “OK, now, where are...”

Twelve years of marriage and it's come to this. He's not home because he'd rather be somewhere else. With someone else. He denies it but my 'wife radar' is in good working order. I'm sick of picturing who she might be. That's not even the point anymore. It's ABW: Anyone But the Wife. If I tell my girlfriends, they'll all just tell me to leave him, to throw him out. My therapist will again urge couples counseling. Tried that at Year Eight. Lasted the requisite six sessions, with promises to “renew," “refresh,” “re-purpose.” You know the drill.

Make more traditions. Make more efforts. Make more love. Thanks, Ladies Home Journal. Thanks Kathie Lee and Dr. Ruth and Shania Twain. I see it's worked out so well for you.

I could just lie here in the dark. I could start trawling the Internet for a lawyer. I could call that guy from the econ summit, that guy from that party three months ago: “If you're ever free on Thursday nights...”

Or I could go downstairs. Get a jump start making the kids' lunches for school in five hours. Or get the hockey gear loaded in the Tahoe now. Save me a few steps in the morning school hustle. Instead, I swallow an Ambien and knock myself out, just as I hear the car in the driveway. Tomorrow with the lunches and hockey skates. Tomorrow with the confrontation, or the ignoring – I’ll figure it out then, when I sit on the train in my suit from Loehman's. Maybe I'll start shopping at Saks again, like I did before the two kids.

I am about a month into my new life — and I am slowly losing my mind.

Actually, it’s not that slow.

Since leaving school, I have traveled back to the West Coast to present some research, moved — to the suburbs, no less -- and have not managed to find a job. I cannot tell you how badly my nerves are frayed. If not for the fact that I am afraid of lightning storms, I would probably be able to run about 100 miles fueled by nervous energy.

I know life changes are not supposed to be easy. I have been through enough of them to know this is the case. But that doesn’t keep my insecurities from welling up and overriding my rational mind.

I think the thing that bothers me the most is that so much is out of my control. Nothing chafes me as much as being without a job. Living in a country where people are defined by what they do, (I’m an investment banker, I’m a teacher, I’m a dog trainer), doing nothing leaves them feeling like they have nothing, like they are nothing.

I hate labels, always have, but that doesn’t fill the cavernous hole in my soul that not having a job has created.

Looking back at all my posts recently, I had to laugh. One of the first was called "Should I Stay or Should I Go?" That could be the title for all my posts, for my entire blog, and indeed for my life!

In my early posts, I waffled, now and then seemingly determined to pursue one course of action, only to change my mind a week later. But mostly I described my relationship with Rob as something damaged. The question was, and remains: Is it irrevocably so?

Today as a warm breeze drifts through my study window and my thoughts flow easily through my head and onto the page, I feel more comfortable in my apartment with Rob, indeed in my own skin, than I've felt in a while.

Some fellow FWW bloggers and readers say don't make a move until you're certain, and when you're certain, you'll know it. Others say I owe it to myself to leave. The latter is not unwarranted or unhelpful advice, but I don't know anything for certain, and I think I'm going to stay put for now. Feels right.

Where staying put with no big-picture plan seemed torturous just weeks ago, it doesn't seem so hard to bear at the moment. Why is this so? Couples therapy? Recent time apart from Rob as I traveled with a friend? Rob's continued evolution through therapeutic work? Maybe all?

One thing I've learned: being gentle with each other, allowing space for independent growth, and not giving in to fear when our directions diverge or seem unwieldy brings a bit of relief.

The longer I'm half-in, half-out of this thing, the clearer I see myself.

I have a good friend, a therapist, who says we don't keep returning to the same type of man with the same type of issues (the ones our parents had) only because it's familiar, we keep going back for more because we're trying to work out our own issues and these are the places we can do it.

She's always right.

I was telling her the other day over lunch that I hesitate to get all the way back into it, because Sam had this underlying negative something that looks totally different than my parent's negativity. But's it exactly the same.

With my parents the glass isn't just half empty, it's cracked and leaking slowly. Present them any scenario and they go first to what could go wrong.

When my niece who just graduated high school was "hang a good paper on the fridge" age, my dad once looked at a her spelling test up there, 99 percent, and said to her "Oh, Ella, how could miss .... You know how to spell that."

She's a fabulous student. National honor society. One misspelling and it's what he sees before everything that was right.

Like I said, Sam is a different kind of negative. It's more an undercurrent, not so overt.

But it has the same effect on me. The way it feels heavy, like something weighting me down.

Whatever it is I'm trying to work out, if I leave this relationship, I plan on working solo for a long time to come.

I went to my therapist last week (as I do every week) and for some reason she asked me, "Why are you here, what do you hope to get out of therapy?" I pretty much thought we had already established this but I guess she was just checking.

I told her that my ultimate goal — with regard to therapy — at the moment was to let go of the anger. I feel at times that I am so angry that it is holding me back. You wouldn't know it to look at me, either. You might not even know it if you knew me. I'm generally a pretty happy, social, outgoing person. Or at least that is the way I appear. Underneath all of that is one pissed off chick.

I am so angry with Levi (for obvious reasons) and barely a day goes by that I don't at least have a fleeting moment of rage toward him. Sometimes, if I get on an anger "roll," I can be distracted by it for hours.

This is a problem. I need to let it go, accept what he's done so that I can get on with my life.

Anger sucks. Especially when he's not around for me to take it out on.

She suggested that I write a list of things that trigger my anger. I did it, and my list is absolutely ridiculous. In fact, this is probably the only forum where I could share my list and not be looked at funny or laughed at.

Here's one of the triggers I put on my list, just so you can get an idea:

Anything to do with the state of California, especially in the winter — I can't stand that I'm shoveling my car off, probably while holding my baby, while he's sleeping in sunny California.

Do you understand what I'm saying about it being ridiculous? I actually hate the entire state of California, just because he's there. I'm rolling my eyes at myself.

You've learned to ask for help. You've leaned you don't need to do this alone. You know you don't have to sit there on your miserable little island trying to cope all by yourself.

But then you realize you don't actually know anyone you can call and say, "I am hurting. Please come over." Well, you do, but they can't. They have kids. They live in other states or across the bridge. They are no longer drop-of-a-hat people. (Reason #732 not to have kids: they prevent you from coming to the aide of your single, sad friend with Nalgene bottles of cocktails and a comforting presence, but that's beside the point.)

So, here I am, in my living room, alone, trying to remember that I've learned, in the course of things, to take care of myself. That doing this alone is, in fact, what I've preferred. Because this week I was hit with some pretty bad news. This week I'm really struggling. This week I could use someone to come and just sit with me. And there isn't anyone who can.

Here's what I recommend to all of you pondering divorce: Get yourself some single friends. Friends without babies. Friends who live within 15 minutes of you. Because there's going to come a night when you need someone, when you're in a place where you want that help, and you'll need someone in your phonebook who not only loves you and stands by you, but is actually able to come over.

I'm in a more cynical space than usual, I guess, because I wonder: What's the use of learning to ask for support when, in the end, you're still going to end up on your couch alone?