By Paul Lambert, FWW co-founder.

With knees knocking, a divorce rap swirling in her head, and her Adam's apple lodged in her stomach, Debbie Nigro energetically took to the stage at the Gotham Comedy Club in New York and made the whole crowd laugh themselves silly.

She was hysterical as she talked about "cougars", the plight of divorced women, her approach to life and fun, and most of all, she shared how absolutely petrified she was standing up there, but what the heck ... "I am giving it up for a good cause".

That made me think about giving... and as she put it, "giving it up".

Marty Ingels once wrote that in this world of "give and take," too many people "take" and not enough people "give".

So I started to reflect this morning on "giving". We can all do it. Give a smile, a word of encouragement, a hug.

Anne Frank said, "No one has ever become poor by giving". And Winston Churchill said "We make a living by what we get, but we make a life by what we give".

So as I sat back and reflected on the courage and determination that Debbie put into her wonderful comedy routine, I thanked God for this wonderful girlfriend who has devoted most of her life to giving to others.

I feel better, had a good laugh, and remembered that great St. Francis of Assisi quote: "For it is in giving that we receive".

Debbie received a lot of applause the other night, but deep down I'm sure she received something much greater: The satisfaction of stepping up to the plate and "giving it up" for a good cause.

Can't recall the last time I laughed so hard, for so many hours as I did last weekend. This is what happens when you put three women in a car for a good long road trip and throw in a few matching rainbow T-shirts.

My friend Tracy came out to Oregon for a quick spin through the state and lucky me, I got to ride along for the tour with her and another of our good friends.

The thing about travel is what it does to the soul, my soul anyway. There just is no quicker or more efficient therapy than driving away from life for a few days, for just long enough to fully appreciate everything you're coming back to.

Okay, of course there were a couple moments of "Hmmm, I could just keep going and never look back." Except, I couldn't. In every shop something took me home. Some little thing I couldn't resist buying for my girls, and for their dad, too. And then all the happy rush of waiting to see their faces when they opened the packages.

When we took a wrong turn, or more precisely, when we — slaves to technology that we are — mindlessly followed the GPS along a three-hour stretch of one-lane, shoulder-less forest service roads, all hairpin turns and death drop cliffs, straight up and over the Siskiyou Mountains instead of cutting down across the Redwood Highway through Northern California as we had planned, I just kept laughing. White knuckles and all. It's like that on the road. You take the adventure as is comes and let go of everything else. The plans we're so attached to.

I kept thinking on that drive, "This, this is the souvenir I want to bring home from the trip. Home to my relationship."

Every time my vision is jacked by an unfortunate turn into the wilderness, let me remember to drive slow, hold tight, and laugh myself all the way up and back down again.

I get to take a little break from my life today and go out on the road with a couple of my girlfriends. An actual road trip with no small people in the back seat asking how much further and chanting "I want out of this car right now!"

Yay!

It's only for two days and it's almost all of it driving, but the truth is I wouldn't care if we didn't stop at all. I love to watch the world through an open window, the way movement makes my mind turn faster and how my spirit feels freer and all my songs come louder to the rhythm of road.

It's a five-hour drive down into Southern Oregon where we are going, down through the northern most tip of the Redwoods and to the coast, and what I remember is how the trees grow more and more impossibly big around the bottom the closer you get to the water.

How I can tilt my head back, look straight up the trunk and everything in my periphery, both directions, is the bark. Up in the canopy is a world that goes on its way oblivious to us, and the smallness it brings in me is perfect. Forty percent of all the world's animals live up the treetops, a hundred feet above the ground.

We're always down here trying to negotiate with the little bits of information we can gather in our limited view. And everything we're in feels so enormous. The weight of tangled personal drama that we can't get high enough above to see where the edges blur out.

I want to climb to the tips of the trees, one branch higher and one branch higher, to where I can see how the pieces all fit together and everything makes sense. Breathe in and understand what it is to be small in the world and the universe and let go of the ways our crippled little vision keeps us trapped in the illusion that our confusion is desperate.

Mama's time has come. From the hills of Hollywood to the halls of the White House, there are mamas in the limelight. Instead of simply acknowledging the fact that any accolades Mom receives are long overdue, why not join the growing boom of females who insist on everything from paid maternity leave to rock festivals that feature female entertainment?

I refuse to believe the current movement is a response to the 1950s stereotype that kept June Cleaver in the kitchen with her lipstick on. And I keep hoping the momentum is bigger than an angry backlash of feminists who refuse to make room for softer, gentler versions of themselves. 

Most of all, I pray that while the idea of "family values" is of great concern to many of us, those values are not determined by a right-wing government.

We want different things. The point is, for the first time in many years, we are mobilizing to want something. The common thread between us is that we are reaching out to redefine what it is to be a modern mother.

For the first time in (her)story, we are single mothers, rocker mothers, soccer mothers, alpha moms, hot moms, and intellectuals, all taking on new work, new life definitions.

I am totally psyched to see a dialogue begin and, the sensationalistic Mommy wars aside, the truth is that we can all get along.

I started out as a mother and a wife replicating what I had witnessed growing up in middle-America. When my children were born in New York City from 1989 to 1994, there was a dawning of a new consciousness: a network of midwife-assisted births, natural parenting magazines, and higher consciousness baby groups.

I noticed Sarah McLachlan's song about divorce made the First Wives World news blog, so I thought I'd give a shout out to pop singer Pink. Not that she needs it. Her single "So What," in which she sings about her divorce from her husband, motocross racer Cary Hart, has reached No. 1.

I don't know much about Pink, but clearly she has, um, balls. I'm not referring to her bad-ass styling and punky sound. I'm talking about how she not only exposed her raw and unsettled feelings about her ex-husband to the world through song, but she put her ex in the video!

But while the lyrics belie her need for a bit more closure ("So what...I don't need you...And now that we're done, I'm gonna show you tonight") in the video it's clear, these ex-spouses have moved beyond anger to place where they can deal with each other, as friends.

In fact, it's rather sweet. Even as she sings: "You weren't there, You never were, You want it all, But that's not fair, I gave you life, I gave my all, You weren't there, You let me fall," Pink and Hart go from play-acting, to playful, to a bittersweet caress. Check it out here.

Aww.

According to People.com, Pink wrote on her website that her divorce was "‘not about cheating, anger, or fighting" and that she still considers her ex a ‘good man.'"

Well, you know how I feel about the word Cougar — don’t like it. Wrote about it many times on FWW.

But the word and the lifestage it defines are so pervasive now that Saturday Night Live is doing ongoing Cougar skits. They did one again this past Saturday with Cameron Diaz.

We cannot deny that older women are now back on the market in large numbers as a direct result of divorce, and that younger men are a viable romantic option like never before.

I think it’s a good thing that women are busting up the old double standard — and yes, I admit it provides lots of comedy — BUT, Saturday Night Live inspired me to address the stereotype directly to the show. So here goes.

My Dear SNL writers,

The Cougar Den & Cameron Diaz are hysterical.

You have inspired me to do kegels as I write this.

In fact, I am even thinking of turning my spare room into a cougar den thanks to you all.

I just wanted to point out that while you're dreaming up new cougar episodes, you might want to consider that cougars (even though I hate that word) come in all shapes, sizes, and colors. They don't all look like Cameron Diaz.

You might want to broaden your cougar casting options.

The bimbo thing is something you might want to look into, too.

Cougars, because they are older — as you so clearly “coif” them — lean more toward being professional and experienced. Most are not floozies (even though some neighbors might disagree). We're talkin’ educated, been-there-done-that women exploring new options.

What the hell, the dating pool is much shallower later in life and filled with many older men who are leaking testosterone in search of arm candy to validate their masculinity.

There are three guitars strewn around the living room. My band rehearsal ran late and I'm trying to adjust to life at warp speed, because in five minutes the kids will blast through the door.

I play in Housewives on Prozac with four other women. We're all at different stages of relationships, but I'm the only one who's single with four kids. 

Never mind that multi-tasking in my house means every pot in the kitchen is blackened on the bottom.

There's a dangerous pattern developing. Meals keep getting started and end up on fire. Dogs are left outside while the sun goes down. And I'm especially jammed when it comes to any kind of a personal life.

Summer was all about bliss. So this is a good time to ask, Where the heck is the sanity?

I admit it helps to burn off steam by turning things into loud songs. Housewives on Prozac has played PTA fundraisers and large-scale stadium gigs. We did the theme song for the Liberty Girls basketball team at Madison Square Garden.

We've been playing together for 10 years and find tremendous solace and humor in each other. I'm the lead singer, and do most of the song writing.  

Each of the girls brings something unique to the project musically speaking, but, even more, they have been my steadfast friends through all the ups and downs of parenthood, separation, and divorce.

Look at the music from 1997 to 1999, with songs like "BabySlave" and "Rich Man Blues." Then there was a progression in 2000 to "Chemotherapy" and "Two Little Pills." By 2002, we were cultivating our own little cult hits with things like "Eat Your Damn Spaghetti" and "Fuzzy Slippers," and two years ago it was "The Heart Wants What the Heart Wants" and "We're All a Little Crazy."