The splits. The fits. The emotional pits. And all the couples who called it quits.

This past year had it all. Some stories touched us, others moved us, many angered us, and a few even tickled us.

After much culling and sifting, we narrowed it down to 20 of our top picks from 2008. We hope you enjoy this little look back as we prepare to move forward.

The Let’s-Just-Be-Friends Award
(Most Amicable Divorce)

Robin Williams and Marsha Garces Williams

Talk about civil unions. No sooner had the couple announced their split after 19 years of marriage than they signed an official agreement stating "we commit ourselves to the collaborative divorce process and agree to seek a positive way to resolve our differences justly and equitably” — all for the sake of their two children. For those of you playing along at home, this is the way to go.

Runner Up: Dixie Chick Emily Robison and singer Chris Robison. How do we know they were both “ready to make nice”? Their divorce took a mere six months, and the filing was a scant two and a half pages.

The ‘Til-Death-Do-Us-Part Award
(Most Devoted Husband)

Mohammed Bello Abubakar

When Nigerian cleric Abubakar, 84, was told he had to divorce all but four of his 86 wives, he refused – even though doing so might lead to the death penalty. He is currently behind bars, fighting for his love. And you thought “Titanic” was the greatest love story ever told.

The Golden Goose Award
(Biggest Settlement)

Madonna & Guy Ritchie

It’s one of those good news-bad news kind of things, especially for women going through divorce who have chosen to hit the chocolate aisle in the supermarket rather than the liquor store. It has now been conclusively proven that dark chocolate prevents heart attacks. The bad news: it doesn’t take that much.

The study, reported in the September “Journal of Nutrition” and in “Science Daily,” traced the amount of C-reactive protein, which indicates a chronic inflammatory state, in 20,000 Italians. The protein, which can be found with a simple blood test, is a marker for the risk of cardiovascular disease, including myocardial infarction and stroke.

“People having moderate amounts of dark chocolate regularly have significantly lower levels of C-reactive protein in their blood,” said Romina di Giuseppi, the lead author of the study. “In other words, their inflammatory state is considerably reduced.”

The beneficial effect is due, she said, to the antioxidants in dark (but not in milk) chocolate, in particular the flavonoids and other polyphenols. Decreasing the C-reactive protein level, she added, would reduce cardiovascular disease for women by one-third and for men by one-quarter.

The Catholic University in Campobasso, Italy, which sponsored the study, said that while chocolate has long been assumed to be heart healthy, this is the first time it was proven conclusively in a population study.

So how much is good for you? Let’s put it this way: maybe it’s better to eat dark chocolate as a reward for filing a set of papers, rather than as a way to get through filling out those papers. To achieve maximum effectiveness, women should consume about 3 ½ ounces a week. There is no further benefit (other than pleasure) after that.

A couple from California has written a recently published book on how marriages can be saved. Now, the book is published by Focus on the Family and their quotes in a McClatchy Newspapers story are couched in religious overtones. But setting those things aside, these two sound like they have some reasonable advice.

The first thing Joe and Michelle Williams point out is that despite the fact that their book was published by a religious organization, the two of them aren’t clergy. So this is not a couple of ministers telling you what they think God says you should do. On the contrary, these are two very imperfect people. They’ve each been married four times. They had a two-year separation from one another, and Joe has dealt with alcohol abuse.

Religion has been a big key in helping them get their marriage back on track. And that’s simply not going to work for everyone, yours truly included. But they also seem to have some decent real-world advice. They talk about not giving up who you are in a relationship. They talk about sticking with activities you enjoy, even if your spouse doesn’t, which is one thing a lot of people probably don’t stop to think about.

Of course, a lot of people here at FWW are already divorced. But if you’re in the “contemplating divorce” stage, and if you’re a person of faith, this may be a book you want to check out.

Click here for more.

When the going gets tough, you might want to consider these New Agey suggestions for coping with divorce. Even if some are too “out there” for you to actually do, they’re good for a laugh.

1. Do the rite thing. Engage a celebrant to perform a ceremony that turns your divorce into a meaningful event. “Anyone making this choice needs the support and acknowledgement of friends and family to make peace with the past and begin building a positive future,” says Boston-based celebrant Cindy Matchett. For more info go to Matchett’s site (meaningfulcelebrations.com) or to find a celebrant in your area, visit celebrantusa.com/map.html.

2. Smudge with sage. Native Americans do spiritual house-cleaning by burning a bundle of dried sage, a practice known as “smudging.” Ignite the sage and, starting at the doorway, move through your space counterclockwise. When the smoke clears, you’ll have purified your home — and purged your ex. Find sage bundles at incensewarehouse.com.

3. Find someone new. No, not a rebound relationship, but one that’s unconditionally loving — with a pet. A pooch or a kitty waiting at home can do wonders for that empty house or apartment (okay, they can do damage, too, but that’s another story). Your local shelter or rescue group is a good place to start.

4. Think ink. A new (or your first) tattoo can be a visual reminder of your decision to start fresh. “You could get the word ‘freedom’ in Chinese letters,” suggests Jon Jon, a tattoo artist with Cutting Edge Body Arts in New York City’s West Village.

First Wives World readers have come to know that our Debbie Nigro is a multi-talented and versatile woman who loves to shake things up--on her show, on the blog, in her life...Now, she's shakin' things up in your underwear drawer!

Yes, that's right...Debbie's latest guest column on About.com's Divorce Support channel is about changin' it up and changing out your undies. Going through a divorce? Go through your underwear collection while you're at it and revitalize your stock of bras, panties, body slimmers and heck, don't forget the stockings and garters...!

One of the best ways to move on after a divorce or when you're in the thick of a split, is to scout out new undergarments for every occasion and every mood. You'll feel better, sexier and like a new person. Take it from Debbie! Check out her column, the first in a regular series on About.com...

First Wives World has a terrific column featured on About.com's Guide to Divorce Support. The Guide's coordinator, Cathy Meyer, graciously asked our own Debbie Nigro to write a guest column for a series she's running this week on "Moving On."

Well, guess what? No one has more experience with movin' on and movin' up than Debbie, who has successfully reinvented her personal and professional life, post-divorce, with incredible energy and verve. She's resilient, and so are you!

In fact, that's the message of her piece on About called "A Formula For Getting Back to Great." It's all about women being in control of their destiny and plodding ahead, putting one foot in front of the other to embrace the present and, of course, the future.

Cathy and her team of experts are providing valuable information and resources that can help get you through. In fact, About has everything from chat rooms where you can swap ideas and information, to advice columns on dating, legal and financial issues and tips on how to deal with your kids in a divorce. They've got everything!

So check it out...but stay tuned to FirstWivesWorld.com because we're on the cusp of some exciting plans that will help you navigate divorce no matter what stage you're in--in fact, we're going to get you through each phase not only with useful resources and support from other women, but you'll be there with a smile on your face because we've got some fun, new shows that will entertain and tickle you as you discover that your best self lies ahead...

Yes, stay tuned. We can't wait...! And, check out Debbie's column here.

(©2006) At last. You’re finally divorced. Finally single. Ready to date. And scared to death. How long has it been? Five ten, maybe over twenty years? You don’t even know where to begin or what or who to look for. We know. We know. Just the thought of spending one minute with a “waste of time guy” is stressing you out. Who needs it? Right? But then again, if you have a sense of wonder AND humor, oh the fun you can have!

So, here are some suggestions on what to look for now that you’ll be out and about. Young or old, the choice is yours! Be smart. Be brave. But, most importantly, be open, ‘cause you just never know. You go, girl!

THE ARTIST ~
(includes writers, actors, painters, sculptors, musicians)
This one probably practices holistic medicine but the basic characteristics remain the same as days gone by: no money, a diet of bean sprouts, natural peanut butter and unsalted almonds, and a group of stimulating, esoteric friends who sit around in the lotus position discussing the Dali Lama’s most recent book. You won't have to invest in the latest fashion, because you'll always be properly dressed in anything you’ve ever owned and are even thinking about giving to Goodwill! CAUTION: DO NOT become a benefactor - unless you have a trust fund!

THE YOUNG PROFESSIONAL ~
Alas. He owns a three-piece suit. So, just like your backpack, he can go anywhere. McDonalds is no longer his hang out as he now frequents a restaurant where the maitre d' recognizes him, and even knows his name! You’ll make quite a hit at his corporate parties because the guest list includes his senior partners whose wives have been trying to get him in the sack for months! His habitat is usually a large urban area, so while he's at the office you can have your pick of any beauty treatment available!

THE BLUE COLLAR MAN ~

We all have both traditional and seasonal opportunities for new beginnings. For example, September for many of us means new pens, pencils, and notebooks to prepare for school. We buy them for our kids, or split the list with our former husbands, or with the father of our children and manage to sneak in a few treats for ourselves. We save the notebooks like fine china and wait till the right time. We now have drawers full of fresh, empty notebooks, waiting... but for what? a special occasion? the perfect project? for Godot?

While January’s New Years offers new beginnings, it seems that resolutions are more wishes than goals. As a result, we fail easily and feel defeated.

For example:
• “I won’t call or email my former husband again.”
• “I’ll join a gym. “
• “That’s it! I’ve had it! I’m getting organized”.

Daylight Savings Time, earlier than ever this year, presents another chance for new beginnings.

Whether or not weather complies, let’s picture ourselves in the glowing late afternoon sunlight, windows open, soft breezes, September’s pen and notebook at the ready. We’ve made, poured, and carried our favorite tea in a fine china cup (which we never seem to use that often because it’s too fragile, it’s not a special occasion, or we ourselves don’t ever seem to be special enough). We plant ourselves in our sun-kissed spot with the intention, (thank you, Wayne Dyer, www.waynedyer.com, among others) of sipping rather than gulping, savoring both the tea and the moment.

The change into Daylight Savings Time offers an opportunity for new beginnings. Can we allow ourselves to set aside a few moments for ourselves? Can we “be here now”? What would it take for us to give ourselves new beginnings? Moments of renewal? Is it even possible? What will it take for us to believe that we are worth it?

We can all learn from what you think. Please let me know….

Free time, chocolate calcium supplements and Helen Reddy’s greatest hits are just three of the empowered woman’s top 10 gifts.

To belt the lyrics "I am woman, hear me roar" is the female equivalent of Mel Gibson roaring into battle in "Braveheart." Click here for the full list